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Steamboat Wharf Nantucket, MA

Author Archives: Nantucket Bike Shop

New Research Identifies Cognitive Benefits of Aerobic Exercise

New Research Identifies Cognitive Benefits of Aerobic Exercise

It’s no secret that regular exercise can benefit the health of your brain as well as the rest of your body, but until recently, researchers have focused primarily on studying the cognitive benefits of exercise in people 55 and older. According to a study just published in the journal Neurology, however, aerobic exercises like running,… Continue Reading

Innovative Bike Uses a Carbon Fiber Shaft Instead of a Chain

Innovative Bike Uses a Carbon Fiber Shaft Instead of a Chain

Chains are essential drive train components on most bicycles, but they’re not without their faults. Chains inevitably wear out over time, for example, and they can leave unsightly grease stains on pant legs if you’re not careful. If you’re tired of servicing the chain on your bicycle, you’ll be happy to know that a Danish… Continue Reading